Senin, 10 Desember 2012

How much exercise should i be doing in my pregnancy?

Q. I am 29 weeks pregnant now, and before the pregnancy I used to be in my university lacrosse team, so i was doing a lot of exercise, but since i became pregnant i just lost the will to exercise loads, and got told i should only be doing 30mins twice a week, but that doesnt sound right to me? I have been walking the dog a lot, and going to start doing weekly swimming now too, but is it too late? How much should i be doing now im 29weeks? Thank you

A. Maintaining a regular exercise routine throughout your pregnancy can help you stay healthy and feel your best. Regular exercise during pregnancy can improve your posture and decrease some common discomforts such as backaches and fatigue. There is evidence that physical activity may prevent gestational diabetes (diabetes that develops during pregnancy), relieve stress, and build more stamina needed for labor and delivery.

If you were physically active before your pregnancy, you should be able to continue your activity in moderation. Don't try to exercise at your former level; instead, do what's most comfortable for you now. Low impact aerobics are encouraged versus high impact. Do not let your heart rate exceed 140 beats per minute.

Pregnancy Tools and Tips
Early Pregnancy Symptoms
Pregnancy Calendar
How to Get Pregnant


The pregnant competitive athlete should be closely followed by an obstetrician.

If you have never exercised regularly before, you can safely begin an exercise program during pregnancy after consulting with your health care provider, but do not try a new, strenuous activity. Walking is considered safe to initiate when pregnant.

The American College of Obstetrics and Gynecology recommends 30 minutes or more of moderate exercise per day on most if not all days of the week, unless you have a medical or pregnancy complication


pls refer this dear ,, take care
http://www.webmd.com/baby/features/exercise-during-pregnancy-myth-vs-fact


How Can I tell If my Dog is pregnant?
Q. I haev a golden retriver she matted with my boxer on memorial day and have had them seperated since and we took her to the vet and she said they cant tell yet i haev to wait 50 days and than come back to see if there are puppies and if so how any and how big!
But I need to know the early signs of pregnancy, she is sleeping like all through the night and half the day, she isnt as peppy to go on walks as she usally is!
could my baby be preganate, and if she is is the puppies gonna take after the mommy or daddy cause the daddy has a big box head and I already had the money for a C-Section the day my dad found then locked together!

BUT COULD MY BABY BE PREGNANTE?
SHE WAS IN HEAT WHEN SHE MATTED WITH MY BOXER
SHES NOT SHOWING THAT MUCH BUT SHE WONT EAT MUCH ANYMORE!

SHE WAS IN HEAT FOR A WEEK WHEN MY DAD FOUND THEM LOCKED TOGETHER!

A. Rub your hand along her belly as you have probably done so many times before. The first thing you will notice is that her breasts and nipples are enlarged. Sometimes they also produce milk early in the pregnancy.

Dogs don't have sex unless the female is in heat, and usually all it takes is one exposure. That's all my little dog had, and she had one puppy. Most dogs breed at least twice during the heat--that increases the number of pups. Dog pregnancies last approximately 59 days. So mark your calendar with the dates. Good luck.


How much does a C-Section on a dog (French Bulldog) cost on average in North America ?
Q. What about an artificial insemination ? Any numbers ?
Yes, she's my 4 month very healthy, adorable and somewhat obedient puppy...

I'm not planning on anything, I'm just curious !!! Gosh...

Thanks for the answer though .. ;-)

A. You're not going to get accurate responses in this forum... Your best bet is to contact veterinarians in your immediate area and get quotes from them...

The fact is that no ethical or reputable hobby breeder ever, ever, ever sells any female dog without a mandatory spay clause in the sales contract so that pretty much means that your dog is of "dubious" origin whether she does or does not have AKC-registration papers... The breeding of French Bulldogs really is labor-intensive and costly and so many things can go wrong... Even if you chart the fertility cycle and time everything accurately, your vet can insert the semen and the dog may not get impregnated... So you could be out the money for the stud fee, plus the vet fees, and wind up with a non-pregnant dog... Then your dog can contract Brucella / Brucellosis if you don't have the male properly health-screened beforehand... That can cause an aborted fetus... Your female can contract other STDs or U/T infections, through no fault of her own... And there's always a risk of Pyometra or even "false" or "phantom" pregnancies...

Before C-sections, you'll have to discuss the options or ultrasounds or X-rays with your veterinarian (so factor in additional costs)...

And when it comes to the C-sections, the cost'll vary between having a scheduled appointment or an emergency... Some dogs show no signs of labor so breeders think that all's going well and they jot things down in their calendars only to have the dog go into labor in the middle of the night... An unplanned emergency can multiply the price two or three times more than the estimated cost... So there are just too many variables to give you an accurate reply.

Don't do it... The world really doesn't need more ill-bred dogs from backyard breeders... Let the people that devote their lives to the showing and raising of these special companion dogs do it the way it's intended to be done.

Best wishes : )


When do dogs go back into heat after they have given birth?
Q. I am adopting two pitbulls off of craigslist the person says that she adopted them from someone else and the female was pregnant and she had her puppies July 22nd or July 24th. I was wondering when they will most likely go back into heat so I know how much more time I have to fix them?

A. Pregnancy doesn't affect the heat cycles so if you don't have her spayed she'll go into heat approx. 6 months from her last heat. So, go back approx. 9 weeks from when she whelped and then add on 6 months. Not that I got a calendar out, but I'd say approx. mid Nov. Better get her spayed NOW!

http://answers.yahoo.com/question/index;_ylt=Aj0M8ykTMnqycwD9juViRF8jzKIX;_ylv=3?qid=20081210133852AASe5jk
Please READ!





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